I’ve been talking about FreshBooks-an all-in-one invoicing + payments + accounting solution-for years now. This episode is brought to you by FreshBooks.

My listeners can save 30% on their first UCAN order by going to /Tim. Whether you’re an athlete working on managing your fitness or you need healthy, efficient calories to get you through your day, UCAN is an elegant energy solution. UCAN is the ideal way to source energy from a carbohydrate without the negatives associated with fast carbs, especially sugar. You avoid fatigue, hunger cravings, and loss of focus. Extensive scientific research and clinical trials have shown that LIVSTEADY provides a sustained release of energy to the body without spiking blood sugar. I have since included it in my routine, using UCAN’s powders to power my workouts, and the bars make great snacks. Peter Attia, who said there is no carb in the world like it. I was introduced to UCAN and its unique carbohydrate LIVSTEADY by my good friend-and listener favorite-Dr. Transcripts of all episodes can be found here. The transcript of this episode can be found here. Listen to the episode on Apple Podcasts, Spotify, Overcast, Stitcher, Castbox, Google Podcasts, or on your favorite podcast platform.īrought to you by UCAN endurance products powered by SuperStarch®, FreshBooks cloud-based small business accounting software, and Headspace easy-to-use app with guided meditations.

Originally from London, England, he now resides in California with his wife, Anna, and their four children. He is also a Young Global Leader for the World Economic Forum. Greg has been covered by The New York Times, The New Yorker, Fast Company, Fortune, Politico, and Inc., has been interviewed by NPR, NBC, Fox, and The Steve Harvey Show, and is among the most popular bloggers for LinkedIn. He is also a speaker and the host of the popular podcast What’s Essential.

Greg McKeown ( is the author of the new book Effortless: Make It Easier to Do What Matters Most and a previous book, Essentialism: The Disciplined Pursuit of Less, which hit The New York Times bestseller list and has sold more than a million copies. And if you focus on what you lack, you lose what you have.” - Greg McKeown “If you focus on what you have, you gain what you lack.

Effortless mckeown